How To Perfect Your Deadlift

The deadlift is one of the most effective exercises for building strength, power and muscle mass. It works all the major muscles in the body and can be done with a variety of different equipment, from barbells to kettlebells. It’s an incredibly versatile exercise that can help you reach your fitness goals, whether you’re looking to build strength or muscle mass. By learning how to properly execute a deadlift, you’ll be able to reap the benefits of this powerful exercise and take your training to the next level.

World Record now ::

501KG Deadlift – Hafthor Bjornsson

We cant forget about our good old Eddie Hall:

Someone tried to be even stronger:

Enjoy those videos!